A no-fail Low Carb Meatloaf Recipe that’s easy to make, packed with flavor, and comforting any night of the week.

This keto meatloaf is also dairy-free and has a nut-free option.

If you’re looking for a low carb meatloaf recipe with almond flour or pork rinds you’ve come to the right place.

I’ve got some simple options for you and they are all incredible tasting. And if you can’t eat a keto meatloaf recipe with almond flour, no worries I have some substitutions.

For more easy low carb dinners you might like this Carne Asada. These Beef Short Ribs are also easy to make and amazing.

Low Carb Meatloaf

Low Carb Meatloaf doesn’t have to be tasteless and dry. It can’t be flavorful, tender, and comforting.

You’re going to love this easy low carb meatloaf recipe. It has some hidden low carb veggies.

It’s one of the easiest weeknight meals and it can be made ahead of time and baked when ready.

This low carb meatloaf makes great leftovers. We often talk about doubling up on recipe so you have low carb lunch options for your week.

This low carb meatloaf is fantastic leftover and you can easily double this low carb meatloaf recipe.

I really enjoy this low carb meatloaf recipe for several reasons. The first being that it’s moist and full of flavor.

The second is that it is loaded with veggies and gluten-free, sugar-free (because we use sugar-free ketchup) and it’s doesn’t taste like it’s lacking in anything.

This keto meatloaf recipe was adapted from this Gluten Free Meatloaf recipe.

Low Carb Meatloaf Recipe

This low carb meatloaf recipe is super simple. You can use ground turkey or beef in this keto meatloaf recipe and you don’t need to do anything different if you decide to use one or the other.

We typically make this low carb meatloaf with beef but not everyone likes beef or can eat it. I have a friend who is allergic to beef.

The shredded zucchini is low carb and adds moisture to the low carb meatloaf recipe, helping to keep meatloaf from drying out.

You don’t have to add the zucchini, but we like to hide low carb veggies in our meals.

Tips for making low carb meatloaf

You can use almond flour, crushed pork rinds or flaxseed meal in your low carb meatloaf

Make sure all your ingredients are sugar-free, and low carb

Use a gluten-free Worcestershire sauce in our low carb meatloaf

You can leave out the veggies if you like, but they add flavor and moisture to the recipe

If you have any questions, please ask in the comments below.

How to make Low Carb Meatloaf

1. Preheat oven.
2. In a large mixing bowl, blend all ingredients.
3. Press the low carb meatloaf mixture into a loaf pan, or 8×8 square pan.
4. If desired, brush the top with sugar-free ketchup half way through baking.
5. Bake 1 hour.
6. Let cool for ten minutes. Serve hot.
7. Store leftovers in an airtight container in the refrigerator.

That’s it. Super easy! You can always make the low carb meatloaf recipe the night before and store it covered in the refrigerator.

Simply pre-heat the oven when you are ready to bake it and add 5 minutes to the cook time (because you are baking it from a colder temperature point).

Can I use low carb crackers in meatloaf

Yes! traditionally people used to make their meatloaf recipe with oatmeal, crackers or breadcrumbs but you can use low carb crackers in this keto meatloaf recipe.

What to serve with keto meatloaf

• Keto Rolls
• Mashed Cauliflower
• Steamed Green Beans
• Roasted Low Carb Vegetables
• Salad
• Lemon Wok Asparagus
• Parmesan Roasted Brussels Sprouts

If you have any questions about this gluten-free meatloaf recipe please leave a comment below and I will get back to you.

Sugar-Free Ketchup

There are a couple of sugar-free ketchup brands available online and in stores. If you can’t find one you like, you can always make this Keto Ketchup Recipe.

Here are a few sugar-free ketchup’s we’ve seen that might work for you:

• G Hughes Sugar Free Ketchup
• Primal Kitchen Unsweetened Organic Ketchup
• Elevation No Sugar Added Organic Ketchup

This keto meatloaf recipe is delicious, healthy, and low-budget. You can either make it in advance, or bake it while you are winding down after work.

You can serve almost any side with keto meatloaf and you can be sure everyone will love it. They won’t be able to tell that’s its  low carb!

Did you make this Low Carb Meatloaf Recipe? I want to know if you liked it! Leave a starred review in the recipe card and a comment below letting me know what you thought.

Low Carb Meatloaf - Easy Keto Meatloaf Recipe!

Yield: 4 servings

Prep Time: 10 minutes

Cook Time: 1 hour

Total Time: 1 hour 10 minutes

A no-fail Low Carb Meatloaf Recipe that’s easy to make, packed with flavor, and comforting any night of the week. This keto meatloaf is also dairy-free and has a nut-free option.

Print

Ingredients

• 1 lb. lean ground beef (or ground turkey)
• 1 large egg, room temperature
• 1/4 cup sugar-free ketchup
• 1/4 cup mustard
• 1/2 small onion, diced
• 1/2 small zucchini, shredded
• 1/2 cup fine ground almond meal (or pork rinds)
• 1 teaspoon salt
• 1/2 teaspoon of black pepper
• 1 teaspoon gluten-free worcestershire sauce

Instructions

1. Preheat oven to 350°F (180°C).
2. In a large mixing bowl, blend all ingredients.
3. Press the meatloaf mixture into a loaf pan, or 8x8 square pan.
4. If desired, brush the top with sugar-free ketchup half way through baking.
5. Bake 1 hour.
6. Let cool for ten minutes. Serve hot.
7. Store leftovers in an airtight container in the refrigerator.

Notes

• Use a gluten-free Worcestershire sauce
• You can leave out the veggies if you like, but they add flavor and moisture to the recipe

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. They never cost you extra.

• 
  Primal Kitchen - Organic Unsweetened Ketchup - Non GMO - Vegan - Gluten Free - Paleo Friendly - No HFCS or Cane Sugar - Whole 30 Approved
• 
  Bob's Red Mill Super-Fine Gluten Free Almond Flour, 3 Pound
• 
  Good Cook 04025 4025 Loaf Pan, 8 x 4 Inch, Grey

Nutrition Information:

Yield: 4 Serving Size: 2 cups
Amount Per Serving: Calories: 481Total Fat: 25gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 15gCholesterol: 166mgSodium: 883mgCarbohydrates: 10gFiber: 3gSugar: 5gProtein: 43g