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    Home » Recipes » Appetizers

    Keto Crackers Recipe

    Published: Jan 27, 2021 · Modified: Feb 15, 2024 by Dane & Becky · This post may contain affiliate links · Leave a Comment

    Jump to Recipe Print Recipe

    You're going to love this Keto crackers recipe. It's so easy and stays fresh for a month.

    An oval dish lined with paper with square crackers inside.

    They can be served with cheese and meats, used for dipping, or enjoyed all on their own for a satisfying, crunchy snack.

    We love using them to dip into our easy keto spinach dip.

    Jump to:
    • Why you'll love this recipe
    • Key ingredients
    • How to make keto crackers
    • Storage instructions
    • Variations to try
    • 📖 Recipe

    Why you'll love this recipe

    Trying to find a cracker that fits your keto diet can be tricky, but if you learn to make your own you'll be so thrilled with the results.

    This keto cracker recipe is easy, and the finished crackers stay fresh up to a month, so consider doubling the recipe to have these on hand whenever the snack craving strikes.

    To make these crackers we'll use almond flour, seeds, and delicious seasonings to create the perfect, crunchy, savory snack.

    For another great keto snack, try our sweet and salty keto candied pecans.

    Key ingredients

    ingredients for keto crackers in separate dishes, including flour, seeds, egg, butter, and seasonings

    Fine Ground Almond Flour- Use your favorite brand, but be sure it is a fine grind.

    Sesame Seeds - Seeds add texture, flavor, and good fats to this recipe. I like to use a mix of black and white sesame seeds in my keto crackers but you can leave them out of you like.

    Butter - Soften your butter to room temperature before mixing your cracker dough.

    Egg - An egg keeps everything together and aids in browning.

    Fresh Thyme - I love the flavor that fresh thyme gives to these crackers. It's fresh and savory and just delicious. Feel free to mix up the herbs and spices for different flavors.

    Salt - In my opinion, crackers should be salty. A coarse ground salt is really beautiful in these, but whatever type of salt you have will work.

    Pepper - Black pepper, also freshly ground if you have it, is a balancing addition to the other flavors here.

    You can also add some keto taco seasoning or Greek seasoning, to switch up the flavors.

    If you have any questions, please leave a comment below and I will get back to you.

    How to make keto crackers

    photo collage of six steps for making keto crackers
    1. In a large bowl, add almond flour, butter, egg, thyme, sesame seeds, salt, and pepper.
    2. Mix until combined. Form a dough ball.
    3. Transfer the dough ball to a flat surface on a silicone mat or piece of parchment paper. Cover with parchment paper and flatten the dough using a rolling pin.
    4. Cut the rolled dough into two inch squares.
    5. Transfer the parchment paper or mat to a baking sheet and bake as directed until golden brown.
    6. Allow the crackers to cool before serving.

    These numbered steps match the numbered photos above and are for illustration purposes. For the complete list of ingredients and instructions, please see the printable recipe card below.

    a wooden bowl full of square crackers being served with tea.

    Storage instructions

    Keto crackers will stay fresh for up to one month if kept in an air tight container. I sometimes double the recipe so that I can enjoy them for a couple of weeks.

    Variations to try

    I've developed this recipe with flavors that I love and that work really well, but the dough itself could definitely lend itself to some creative variations.

    I'd love to hear from you if you've used this recipe with other add ins, or even replaced the herbs with something else.

    I think that other seeds or spices work well here. I might also try adding spices such as smoked paprika or Italian seasoning for a different flavored keto cracker.

    ALMOND FLOUR KETO CRACKERS

    This keto crackers recipe calls for fine ground almond flour. It's important to use a find grind so that your crackers turn out crispy and light.

    Here are some other tips for working with almond flour:

    • You'll generally want to store your almond flour in the fridge or freezer to keep it fresh.
    • It's best to store these crackers in an airtight container. They will stay good at room temperature for up to a month if stored in the right conditions.
    • Don't freeze the dough. It will dry it out.
    • Make sure your almond flour is fresh, and not expired.
    • Let the crackers cool completely before transferring them.
    • Have fun adding different seasonings to switch up the flavor.

    If you have any questions about this keto crackers recipe, please leave a comment below and we will do our best to get back to you.

    Store Bought Keto Crackers

    While making keto crackers is easy, and less expensive than store bought keto crackers, we understand that sometimes you want a grab and go cracker. Here are a few store brands that we like.

    Inno Foods Keto Crackers

    High Key Almond Flour Crackers

    Flackers Flaxseed Crackers

    Julian Bakery Keto Crackers

    Keto Naturals Almond Flour Crackers

    Other keto snack recipes

    You can serve these crackers with a Keto Charcuterie Board that I teach you how to put together.

    Maybe you're actually craving a sweeter keto snack right now? Try these Keto Cookie Dough bites.

    Keto Berry Smoothie - Packed with protein and antioxidants, this Keto Berry Smoothie is the perfect low carb breakfast or afternoon snack.

    Keto Avocado Smoothie - This keto smoothie is made with only four ingredients and has the perfect combination of healthy fats and protein to keep you satisfied and energized.

    Keto Deviled Eggs - Keto deviled eggs are the perfect keto appetizer or keto party snack. This high protein, easy-to-make finger food is perfect for any special occasion, BBQ, or potluck.

    Keto Cheese Chips - Only 2 ingredients, simple to make, and perfect for dipping. These are a great alternative snacks for those on keto.

    Keto Tortilla Chips - We love enjoying a mix of keto crackers and keto tortilla chips. They both work great with dips.

    When eating a keto diet or low carb diet, one of the questions often asked are around keto snacks. People want to know what are the best keto snacks that will keep them full.

    While some people like to keep snacking to a minimum, others like to have a keto snacks on hand, to grab for when hunger strikes. We have an entire post dedicated to keto snacks, you might like.

    Did you make this Keto Cracker Recipe? Please leave a comment below letting me know what you thought.

    📖 Recipe

    An oval dish lined with paper with square crackers inside.

    Keto Crackers

    Dane & Becky
    You are going to love this recipe for Keto friendly crackers. They can be served with cheese and meats, used for dipping, or enjoyed all on their own for a satisfying, crunchy snack.
    5 from 1 vote
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    Prep Time 10 minutes mins
    Cook Time 13 minutes mins
    Total Time 23 minutes mins
    Course Appetizers
    Cuisine American
    Servings 1 ½ cups of crackers
    Calories 248 kcal

    Equipment

    • Rimmed Baking Sheet
    • Rolling Pin

    Ingredients
      

    • 1 ½ cups fine ground almond flour
    • 3 tablespoon sesame seeds black & white mixed
    • 2 tablespoon butter room temperature, softened but not melted
    • 1 large egg
    • 1 tablespoon fresh thyme
    • ¼ teaspoon salt
    • ⅛ teaspoon black pepper
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    Instructions
     

    • Preheat oven to 375*F. Line a baking sheet with parchment paper.
    • In a large bowl, add almond flour, butter, egg, thyme, sesame seeds, salt, and pepper. Mix until combined. Form a dough ball.
    • Transfer the dough ball to a flat surface on an oven-safe silicone mat or a piece of parchment paper.
    • Cover with parchment paper and using rolling pin, flatten the dough to ⅛ to ¼ inch thickness; remove the parchment paper.
    • Using a knife or a pizza cutter, cut into two-inch squares. Transfer the parchment paper or silicone mat to a baking sheet and bake for about 13-15 minutes until set and golden brown.
    • Allow the crackers to cool before serving. Store in an air-tight container for up to a month.

    Notes

    • Sprinkle a bit of coarse salt on top of the crackers before baking if you'd like a little extra salt.
    • Double this recipe to make extra crackers.
    • Store crackers in an air-tight container for up to one month.

    Nutrition

    Serving: 1/4 cup crackersCalories: 248kcalCarbohydrates: 9gProtein: 12gFat: 24gSaturated Fat: 6gPolyunsaturated Fat: 18gCholesterol: 62mgSodium: 197mgFiber: 6gSugar: 2g
    Tried this recipe?Let us know how it was!
    Thanks for sharing!

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