This Keto Chicken Bacon Ranch Casserole is the perfect, low-carb comfort meal. It's cheesy, creamy, full of healthy protein, and is an easy way to feed the whole family with minimal effort.
We guarantee the family will be begging you to make this one again.
WHY YOU'LL LOVE THIS KETO CHICKEN BACON RANCH CASSEROLE RECIPE
- So Simple to Make - It's simple to make and uses ingredients that are easy to procure or are already waiting in your fridge. Plus, it's ready in just 45 minutes.
- Low-Carb Comfort Food - The whole family will love this dish. Low Carb Chicken Bacon Ranch Casserole is cheesy, creamy, savory, and filling.
- Another Great Way to Feature Chicken - Chicken is the perfect protein source to pair with a high amount of fat. Everything in this dish is perfectly balanced and compliments each other nicely.
- No Extra Equipment Needed - No fancy gadgets are needed for this recipe. Grab a bowl and your favorite casserole dish and let's make a low-carb casserole.
KEY INGREDIENTS IN KETO CHICKEN BACON RANCH CASSEROLE
Chicken Breast Meat - Cook your own, or use a shortcut and use shredded or cubed rotisserie chicken. Leftover chicken works too.
Grass-Fed Butter - Used here to cook the chicken. If you're using pre-cooked chicken, just melt the butter and mix it in.
Heavy Cream - Cream adds moisture and richness to the casserole.
Ranch Seasoning - It wouldn't be chicken bacon ranch without the ranch. You can buy the packets of ranch dressing mix, or you can head to your local warehouse store and buy a big jug of it as I did.
Minced Garlic - Mince fresh or use jarred garlic.
Salt - Well-seasoned meals are always the best ones.
Pepper - For a subtle hint of spice.
Cauliflower - Steamed cauliflower adds bulk to the casserole, whereas a non-Keto recipe might use pasta or rice.
Bacon - Cook your bacon crispy and crumble or chop before adding. If it's not crispy, it will get soggy in the casserole.
Cheddar Jack Cheese - I love how this type of cheese melts into the veggies and chicken. You can use other types as well. Cheddar or even a pizza or Mexican blend will work.
Red Pepper Flakes - Add this at the end for spice and as a garnish. You can leave it out if you're serving kids, just add it to the grown-up's plates.
Fresh Parsley - This is optional, but adds a bright bit of color and a fresh flavor.
HOW TO MAKE KETO CHICKEN BACON RANCH CASSEROLE
Mix the ranch seasoning, garlic, salt, and pepper with the cream until well-mixed.
Melt butter in a skillet. Season chicken with salt and pepper and cook until no longer pink.
Transfer chicken to a large mixing bowl. Add cooked cauliflower, most of the bacon, and part of the cheese.
Add the creamy ranch mixture to the bowl.
Stir ingredients together until well combined.
Transfer the casserole mixture to a baking dish.
Top with remaining cheese and reserved bacon.
Bake as directed, until cheese is melted on top and the casserole is warmed through. Broil if desired to brown cheese. Garnish with crushed red pepper and parsley and serve.
BEST TIPS FOR MAKING KETO CHICKEN BACON RANCH CASSEROLE
Add Any Veggies You Like - Any other cooked veggies that you enjoy can be added to this casserole in place of some cauliflower. Try mushrooms, broccoli, asparagus, or any other keto-friendly vegetables. Just be sure that the vegetables are cooked before you add them in.
Use Any Protein Source You Like - Feel like making this with chopped steak? Go right ahead. Leftover turkey, sausage, or pork would be delicious too.
Refrigerator Storage Tips - You can store this in the fridge for up to 4 days after it's been cooked. The leftovers of this keto casserole are delicious.
Freezer Storage Tips - You can make 2 or 3 of these in an afternoon and store them in the freezer until ready to bake. Make the recipe as directed, but stop before baking. Wrap well and store in the freezer for up to 2 months. I suggest allowing the frozen casserole to thaw overnight in the fridge before baking.
This Recipe Can Be Prepared 24 Hours In Advance - You can make this casserole up to 24 hours before you're ready to bake and serve it. Make the recipe as directed, but stop before baking and wrap the casserole with plastic wrap. Store in the refrigerator until ready to cook.
At this point, your casserole is ready to be gifted, in case you have a friend or family member in need of a great meal. Otherwise, remove from the fridge and bake for 20-25 minutes or until heated through.
MORE DELICIOUS KETO DINNER MEALS
Casseroles are amazing because you really can serve them alone. They have enough variety and volume to be a full meal. Here are a few more filling keto meals for the whole family.
We hope you give them a try!
We hope you love this recipe as much as we did! Please help us out by leaving a quick review and star ★ rating below.
LET'S GET SOCIAL, you can follow Four Score Living on Pinterest. You can also leave a comment below if you have any questions.
Keto Chicken Bacon Ranch Casserole
This Keto Chicken Bacon Ranch Casserole is the perfect, low-carb comfort meal. It's cheesy, creamy, full of healthy protein, and is an easy way to feed the whole family with minimal effort.
Ingredients
- 1 lb. chicken breast, cubed (or shredded or cubed rotisserie chicken)
- 2 tablespoons grass-fed butter
- 1 cup heavy cream
- 3 tbsp ranch seasoning and salad dressing mix (1 oz)
- 2 cloves garlic, minced
- ½ tsp salt
- ¼ tsp pepper
- 2 cups cauliflower florets (½ head), steamed
- 8 slices bacon, cooked and chopped, divided
- 2 cups cheddar jack cheese, divided
- Red pepper flakes, for garnish (optional)
- Fresh parsley, for garnish (optional)
Instructions
- Preheat the oven to 375 degrees F.
- Melt butter in a skillet set over medium heat. Season chicken with salt and pepper and cook until no longer pink. Transfer to a large mixing bowl.
- Meanwhile, mix the ranch seasoning, garlic, salt, and pepper into the bowl of cream until well mixed; set aside.
- To the bowl with the chicken, add cauliflower, bacon (reserve 2T for the top), 1 ¼ cups cheese, and ranch mixture, stirring until well combined. Add mixture to 9x13 baking dish.
- Top with remaining cheese and sprinkle with reserved bacon.
- Bake for 12-15 minutes, until cheese is melted on top and the casserole is warmed through.
- Broil for 2 more minutes to brown cheese, if desired. Garnish with red pepper flakes and parsley and serve.
Notes
Refrigerator Storage Tips - You can store this in the fridge for up to 4 days after it's been cooked. The leftovers of this keto casserole are delicious.
Freezer Storage Tips - You can make 2 or 3 of these in an afternoon and store them in the freezer until ready to bake. Make the recipe as directed, but stop before baking. Wrap well and store in the freezer for up to 2 months. I suggest allowing the frozen casserole to thaw overnight in the fridge before baking.
Make Ahead Instructions:
- Melt butter in a skillet set over medium heat. Season chicken with salt and pepper and cook until no longer pink. Transfer to a large mixing bowl.
- Meanwhile, mix the ranch seasoning, garlic, salt, and pepper into the bowl of cream until well mixed; set aside.
- To the bowl with the chicken, add cauliflower, bacon (reserve 2T for the top), 1 ¼ cups cheese, and ranch mixture, stirring until well combined. Top with remaining cheese and sprinkle with reserved bacon.
- Cover with plastic wrap and refrigerator for up to 24 hours. When you are ready to bake, Preheat the oven to 375 degrees F. Bake for 20-25 minutes, or until heated through.
- The casserole can also be frozen for up to 2 months, then thawed before baking.
Nutrition Information:
Yield: 8 Serving Size: 1 cupAmount Per Serving: Calories: 442Total Fat: 31gSaturated Fat: 17gTrans Fat: 1gUnsaturated Fat: 11gCholesterol: 135mgSodium: 1231mgCarbohydrates: 6gNet Carbohydrates: 5gFiber: 1gSugar: 3gProtein: 32g
The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands.
Jana
Even if I wasn't trying to eat low carb, I would love this dish! Cauliflower with cheese has always been a favorite of mine. The kids and I finished this whole casserole in one meal, it was really, really good. thank you!
Coleen
Hi Crystal … wondering if I could make this recipe using dairy free products for my daughter … it doesn’t need to be keto but she’s gluten free/dairy free with some other food allergies … any advice would be greatly appreciated
Four Score Living
Hi Coleen,
You can use dairy-free butter and full fat coconut cream, and you can leave the cheese off.
Best,
Chrystal
Coleen
Chrysral … I apologize for my typo when spelling your name
Catherine Moats
Super delish. I did add some dry Suraci to the chicken just for an extra bite! Definitely a keeper. Thank you
Four Score Living
We're so glad you liked it. Thank you for taking the time to stop back by and let us know.
The Four Score Living Team