Keto Avocado Smoothie

Start your day with a refreshing avocado smoothie. This keto smoothie is made with only four ingredients and has the perfect combination of healthy fats and protein to keep you satisfied and energized.

5 from 21 votes

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Prep Time 5

Total Time 5

Course Drinks

Cuisine American

Servings serving

Calories 315 kcal

Equipment

Blender

Ingredients

▢ ½ avocado
▢ 1 cup unsweetened almond milk or milk of choice
▢ 1 cup of ice
▢ 1 scoop keto friendly vanilla flavored protein powder

Instructions

Place all ingredients in a blender and pulse for 10-20 seconds.
If desired, top with additional sliced avocado and keto whipped cream.
Serve cold.

Video

Notes

If you don't want to use protein powder, add in 1.5 teaspoons of your favorite sugar free sweetener and ½ teaspoon vanilla.
Add more or less ice to preference.
You can use frozen or fresh avocado in this avocado smoothie recipe.

Nutrition

Serving: 1smoothieCalories: 315kcalCarbohydrates: 12gProtein: 28gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 14gCholesterol: 5mgSodium: 62mgFiber: 8gSugar: 1g

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