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+ servings
top down view of keto taco soup topped with avocado, salsa, and feta

Keto Taco Soup

Becky
A flavorful, healthy keto taco soup that uses only a handful of ingredients.
5 from 2 votes
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Dishes
Cuisine American
Servings 6 servings
Calories 380 kcal

Ingredients
  

  • 1 onion diced
  • 1 red bell pepper diced
  • 1 lb. ground beef
  • 1 15 ounce can diced tomatoes
  • 1 cup broth chicken or beef
  • 3 ½ tablespoons keto taco seasoning about one 1 oz. packet worth

Instructions
 

  • Add oil, onions, and bell pepper to a large cooking pot and cook over medium heat until the onions are cooked and translucent.
  • Add the ground beef, breaking it apart with a wooden spoon or spatula as it cooks. Continue to cook the beef until it's brown and cooked through.
  • Add the diced tomatoes, broth, and taco seasoning, and bring it to a boil.
  • Cover and simmer for 15 minutes.
  • Turn off the stove, remove the cooking pot from the heat, and serve this keto soup hot with toppings.

Video

Nutrition

Serving: 2cupsCalories: 380kcalCarbohydrates: 9gProtein: 33gFat: 21gSaturated Fat: 8gPolyunsaturated Fat: 10gTrans Fat: 1gCholesterol: 103mgSodium: 784mgFiber: 4gSugar: 2g
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