An easy Keto Chocolate Mousse that is smooth, velvety, and decadent.
This keto mousse recipe is egg-free and it's rich and light like most traditional chocolate mousse recipes.
If you love chocolate you'll want to make my Keto Chocolate Cupcakes next.
Keto Chocolate Mousse Recipe
Keto Chocolate Mousse is so delicious and quick to make.
I am always willing to invite chocolate into my life, and this recipe really hits the spot when you need that creamy chocolate fix.
Using only 3 ingredients that you may already have on hand; this keto mousse recipe will be your new favorite go-to for all thing's chocolate.
The best keto dessert recipes are the kind that are fast to make and satisfying to eat, and this thick, rich keto chocolate mousse checks all of my boxes.
Grab your ingredients, a mixer, and a couple of bowls. You’ll be enjoying this in no time.
Ingredients in Keto Chocolate Mousse
Heavy Whipping Cream – Whipped cream gives body and substance to the mousse and it adds the fat.
Keto Friendly Chocolate Chips – My chocolate source here is low-carb chocolate chips, but feel free to use chopped up chocolate bars instead.
Vanilla Extract – Vanilla adds balance and brings out the sweetness of the chocolate.
Many keto mousse recipes call for heavy whipping cream and unsweetened cocoa. I feel like it's basically chocolate flavored Keto Whipped Cream. The chocolate chips really add depth and texture to this keto mousse recipe.
If you have any questions, please leave a comment below and I will get back to you.
How to Make Keto Chocolate Mousse
- Add heavy whipping cream and keto friendly chocolate chips to a medium microwaveable mixing bowl.
- Microwave for 1 minute, stir, then heat for an additional 1 minute. Remove the bowl from the microwave and stir until the chocolate chips are melted and the mixture is smooth.
- Chill in the refrigerator until firm. Remove from the fridge and whip the mousse, to incorporate air.
- Add remaining heavy whipping cream and vanilla extract to the bowl of an electric mixer and mix on high speed until the whipping cream starts to form stiff peaks.
- Add the whipped cream to the chocolate mousse.
- Fold the whipped cream into the mousse until it’s fully incorporated and the color is consistent.
These numbered steps match the numbered photos above and are for illustration purposes. For the complete list of ingredients and instructions, please see the recipe below.
Is Heavy Whipping Cream Keto?
Yes, Heavy Whipping Cream is keto. It contains 5 grams of net carbs and it’s high in fat.
Are Chocolate Chips Keto?
If the chocolate chips are no sugar-added dark chocolate, high cocoa with no sugar, or they use a sugar free sweetener they are accepted on the keto diet.
What Chocolate is Low Carb
- Lily’s makes a low carb keto chocolate chip
- Explorado Market – Keto Chocolate Chips
- Lakanto Sugar Free Chocolate Bars
- 90% dark chocolate, chopped
- Any sugar free chocolate sweetened with Stevia and/or Erythritol (both sweeteners are a zero-carb sugar sweetener)
Can I Freeze Keto Chocolate Mousse?
Yes, you can freeze keto chocolate mousse. Enjoy this keto mousse frozen as a keto ice cream, or transfer it to the refrigerator the night before you’re ready to enjoy it.
How Long Does Keto Chocolate Mousse Keep in the Fridge?
You can keep this keto chocolate mousse in the refrigerator for up to 5 days.
What Toppings Go Well with Keto Chocolate Mousse?
Orange Zest - Orange and chocolate go together well.
Unsweetened Shredded Coconut - Add a tablespoon of unsweetened shredded coconut for a German chocolate version.
Fresh Berries - Blueberries, raspberries, and strawberries are low carb compared to other fruits. Add a couple tablespoons of berries for a delicious twist.
Coarse Sea Salt - I love adding a pinch of sea salt every once in a while.
Fresh Mint - A little mint can go along way, so be careful how much you add.
Looking for more keto chocolate treats? You might like my Keto Chocolate Mug Cake. My Keto Chocolate Chip Mug Cookie is also a reader favorite.
Ingredients you'll always find in our pantry:
Bob's Red Mill Super Fine Gluten-Free Ground Almond Flour
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Did you make this Keto Chocolate Mousse? Please leave a comment below letting me know what you thought.
Keto Chocolate Mousse
An easy Keto Chocolate Mousse that is smooth, velvety, and decadent.
Ingredients
- 2 cups heavy whipping cream
- 1 cup keto friendly chocolate chips
- 1 teaspoon vanilla extract
Instructions
- Add heavy whipping cream and keto friendly chocolate chips to a medium microwaveable mixing bowl.
- Microwave for 1 minute, stir, then heat for an additional 1 minute. Remove the bowl from the microwave and stir until the chocolate chips are melted and the mixture is smooth.
- Chill in the refrigerator until firm (about one hour). Remove from the fridge and whip the mousse with an electric mixer, to incorporate air.
- Add the remaining heavy whipping cream and vanilla extract to the bowl of an electric mixer and mix on high speed until the whipping cream starts to form stiff peaks.
- Add the whipped cream to the chocolate mousse and fold the whipped cream into the mousse until it’s fully incorporated and the color is consistent.
- Serve chilled with a dollop of keto whipped cream on top.
Notes
- This keto mousse will stay fresh in the refrigerator for up to 5 days.
- This recipe calls for just three ingredients and it's thick and rich like traditional chocolate mousse.
- You can cut this recipe in half, or double it, if needed.
Nutrition Information:
Yield: 9 Serving Size: ⅓ cupAmount Per Serving: Calories: 274Total Fat: 25gSaturated Fat: 16gTrans Fat: 1gUnsaturated Fat: 8gCholesterol: 60mgSodium: 16mgCarbohydrates: 14gNet Carbohydrates: 2gFiber: 0gSugar: 2gSugar Alcohols: 12gProtein: 2g
The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands.
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